Are you a fan of any of these healthy smoothie recipes? Blend until smooth. Fruit Smoothies Recipes. Copyright © 2020 Hello Natural. Put the chopped ingredients in the blender before you go to bed, and just press “play” in the morning. You can prep a week’s worth of smoothies in 10 minutes with our tried and true method. Add a scoop of protein powder, like the NutriBullet® Plant-Based Protein, to this mix for some extra staying power. Recommended liquids for blending: water, coconut water, milk, non-dairy milk, juice, yogurt or kefir. Let’s talk about this Simple Strawberry Smoothie Recipe… Sometimes we complicate things on purpose. This antioxidant-rich smoothie will brighten your skin, fill you up, and taste like the most delicious smoothie you've ever had! 10 3-Ingredient Smoothies You Can Make Ahead. (Can substitute another berry for the cranberries.). Post may contain affiliate links. Rating: Unrated 112 Thick and healthy fruit drink with apple, banana and orange juice. Add 1 cup of leafy greens for green smoothies. Swap out different berries, use peaches instead of mango, hemp or flax can be used in place of chia seeds, etc. Blend until smooth. I love the energy and flavor boost from fresh fruit (and sometimes veggies) in the morning. There are lots of ways to jazz up smoothies. Extras: You can add ground nutmeg, protein powder, or 2 tablespoons shredded, unsweetened coconut. 1 large carrot (grated), 1 cup frozen mango, 1-2 tablespoons unsweetened shredded coconut. 1 large banana (sliced) 1 cup blueberries, 1 Tablespoon cocoa powder. How to: Place ¾ cup frozen blueberries, 1 tablespoon almond butter, and ½ cup unsweetened almond milk into a blender. The Best 3-Ingredient Strawberry Smoothie Ever (Easy Recipe) By Emma Okay, so I think in the history of 3-ingredient recipes, this is probably the most straightforward of them all. And I’m still prepping make-ahead smoothie packs to help me out on those busy mornings. The below recipes are perfect because they only have three ingredients each and they use frozen fruits and veggies so you can skip the ice. Want more amazingly simple recipes like these? Blend until smooth. Serves 1. With endless possible variations, you won’t get bored with these simple, yet tasty smoothies. Blend until smooth. Your smoothie making will be ultra efficient with the 3-ingredient smoothie pack system. All of these recipes use banana as the base, for sweetness and a more creamy texture. We hold major institutions accountable and expose wrongdoing. Complicating Simple Things. Pop them out to melt overnight or add them to your jar to melt on the way to work. In an effort to seem more sophisticated or elegant, we make life harder than it has to be. And being able to use some of the same ingredients for multiple recipes, is always great for your shopping list and budget. Blend with 1/2 to 1 cup liquid. Smoothies are still my favorite way to start the day. Peach smoothie. Strawberry-Banana Blend 1 banana, 1 cup strawberries, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice. like the simple smoothies,I have blueberries,rasberries,yellow apples ,ginger,oganic power greens-chord,kale,spinach.can this make a good smoothie? Freeze individual berries and cut-up fruit or veggies on a tray first before transferring to bags to prevent everything from freezing in one large mass. Bummer! It requires only 3 ingredients and a minute to make!. But you can still make mornings easier by prepping the night before. Extras: Spark it up with 2 tablespoons rolled oats, pinch ground cinnamon, 2 tablespoons flax meal, or protein powder. Recipe No. 1 cup diced mango, 1 cup frozen cherries, 1/2 cup plain unsweetened yogurt. Blend green smoothie until smooth, adding more water as needed to reach desired thickness. For example, if you want to make a smoothie taste like a certain dessert, such as pumpkin smoothies, you might add graham crackers and cinnamon. Substitutions can easily be made. Blend … I much prefer the banana with the peanut butter. We’re aware of the benefits of doing so, but the notion of ingesting something we dislike is, well, hard to swallow. Top to bottom, left to right: Tangerine Pineapple Banana, Strawberry Banana Peanut Butter, Carrot Mango Coconut, Pineapple Lime Ginger, Cherry Blueberry Kale, Cherry Mango Yogurt, Raspberry Banana Chia, Cranberry Pineapple Spinach, Blueberry Banana Chocolate, Mango Berry Coconut. Add additional milk if desired." Between soccer games and play dates, we’re not all masters of efficiency on the weekend. Blend with 1/2 to 1 cup liquid. It really doesn’t get much easier than this! How to: Place 1 green apple (with skin, cored, and cut into chunks), ½ cup frozen spinach, ½-inch piece peeled, fresh ginger (cut into small pieces), and ½ cup water into a blender. Consider adding nuts, honey, flaxseeds, coconut, oatmeal, dried fruits, chocolate chips, cookies, and spices to make your smoothies more interesting. But few people make them at home. Extras: Blend in ½ of an avocado or fresh lime juice. Because think of all the measuring, the effort, the mess. You can have a different smoothie each day! Love this idea – just pinned it and plan on shopping for ingredients today!! 10 recipes for 3-ingredient smoothies you can make ahead. Blend until smooth. Blend with 1/2 to 1 cup liquid. We love this delicious, classic combo of strawberries and banana made even better because of the chia seeds in this blend, which offer heart-healthy omega-3 fatty acids and a hearty dose of fiber. Everyone in the family can benefit from smoothies, but not everyone wants to. 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