10 % 10g Protein. Fitnessdoelen: Hart gezond. Heat a drizzle of olive oil in a large pan over a … SUBCRIBE for DAILY recipes: https://www.youtube.com/user/OneKitchen Makes 24 (but only add 12 on a sheet!) Method. Sodium 2,300g--/ 2,300g left. Place all of the spinach feta phyllo roll pieces back onto the foil-lined baking sheet, and bake for 15-20 minutes, or until golden brown and crisping around the edges. https://www.sbs.com.au/food/recipes/spinach-and-pine-nut-rolls https://www.allysongofton.co.nz/recipe/spinach-and-feta-rolls?r=2269 Fitness Goals : Heart Healthy. There are 227 calories in 100 grams of Garlos Pies Spinach and Feta Roll. 407 Cal. Fry garlic in 2 tablespoons oil for 2 minutes. Cut pastry sheets in half lengthways. Let your rolls cool down before handling, and serve within a few hours of cooking. The minimum purchase order quantity for the product is 1, Product was successfully added to your bag, Your current Click & Collect bag will be saved and a new one created for Delivery, Your delivery basket will be saved and a new one created for collection, https://gailsbread.co.uk/order/lunch/71-spinach-feta-rolls-box.html, https://gailsbread.co.uk/order/1326/spinach-feta-rolls-box.jpg, https://gailsbread.co.uk/order/847/spinach-feta-rolls-box.jpg, Energy kcal/100g: 238, Energy kJ/100g: 992, Fat g/100g: 15.8, Saturates g/100g: 8.4, Carb g/100g: 15.3, Sugars g/100g: 1.5, Protein g/100g: 8.7, Salt g/100g: 1.3. Lay a spring roll wrapper on a clean chopping board with one of the corners facing towards you. Vegetarian sausage rolls that will even have meat lovers reaching for seconds. 42 % 42g Koolhydraten. Heat oil in large nonstick skillet on medium heat. Add frozen spinach and cook for 10 minutes, stirring often, until completely thawed and well combined. Registered in England No. Served hot from the oven, the crisp pastries with gruyere and aniseedy fennel seed garnish are moreish in the extreme. or until crisp-tender, stirring frequently. This versatile recipe can be served for brunch, paired with a salad for dinner or even as a deliciously satisfying appetizer - perfect for any occasion! How does this food fit into your daily goals? We use canola spray that contains soy, so be aware our savoury items contain soy. Fat 67g--/ 67g left. I slice the roll up right away into 8-16 rolls. GAIL’s. Cool. Divide spinach filling evenly down one long edge of each piece of pastry. You can place your rolls in a greased baking dish or, separated on a parchment lined baking sheet. 48 % 21g Fat. Log Food. Daily Goals. This classic combination of spinach and feta in a filo roll is perfect for a main course or a summer picnic if made in advance. Fat 46g. Galos - Spinach & Feta Roll. A hint of lemon and mint. Fitness Goals : Heart Healthy. Add the spinach, feta, egg, dill, nutmeg and lemon zest, and mix really well. https://eatsmarter.com/recipes/spinach-and-feta-pastry-rolls Let stand for 5 minutes. Full nutritional breakdown of the calories in Spinach Feta Rolls based on the calories and nutrition in each ingredient, including Feta Cheese, Filo pastry, Butter, unsalted, Egg, fresh, whole, raw, Spinach, cooked and the other ingredients in this recipe. Serve as is, or make more of a meal of them with a chunky tomato sauce, or sliced in thick pennies to serve with drinks. Full nutritional breakdown of the calories in Spinach & Feta Rolls based on the calories and nutrition in each ingredient, including Athens - Fillo (Phyllo) Dough, Athenos Reduced Fat Feta Cheese, Olive Oil, Butter, salted, Spinach, fresh and the other ingredients in this recipe. Stir in spinach and cooked until warmed through. Eten registreren. Use tongs to lift on to a board and chop. Spinach & feta roll. Vet 46g. Add onion and garlic, and sauté on low heat for five minutes. Log Food. Begin by chopping the spinach and olives and putting them in a large mixing bowl. In another bowl, combine the spinach, feta cheese, onions, olives and garlic. 0 %--Fat. Cook, stirring often, until the onion is soft and translucent, 5 to 7 minutes. Roll your dough into a log and place it in front of you seam down. Saute onion and garlic over low heat for five minutes. INFORMATION. 48 % 21g Vet. … Registered office: 1 London Bridge Street, SE1 9GF. https://www.donnahay.com.au/recipes/mains/spinach-and-feta-rolls Add breadcrumbs, stirring for two minutes, then add spinach leaves and stir … Calorieëndoel 1,593 cal. thickness; sprinkle with salt and pepper. Increase the heat slightly and add the spinach, folding continuously until wilted, dark and juicy. Melt the butter in a large pot over medium heat. Spoon into medium bowl. Roll up and secure with toothpicks. Welke invloed heeft dit voedingsmiddel op je dagelijkse doelen? Calorie Goal 1,637 cal. Made with spinach and leeks. Add onions; cook 4 min. Flatten chicken to 1/4-in. Camilla's all-butter puff pastry. 407 / 2,000 cal Over. Place on a clean bench. Back to Menu. Dagelijkse doelen. 100 % 41g Carbs. Please. Vegetarian Society Approved.Greek feta & spinach with a hint of lemon and mint, wrapped in … Heat remaining oil in a fry pan. 407 / 2,000 cal left. £ 3.30 - + Add to cart Description. Spinach & Feta Roll. Then add chopped artichokes (Photo 6) Next add the Mozzarella cheese (Photo 6) and then the feta cheese (Photo 7) and stir everything (Photo 8) until the Mozzarella cheese is melted and remove pan from burner. Stir until any liquid has evaporated. Spinach and feta naturally makes me think of spanakopita and my seasoning choices attempt to recreate the way our favorite Greek restaurant prepares theirs. Gloria Jeans - Spinach and Feta Roll. 363 Cal. Sodium 1,526g. Add garlic; cook and stir 1 min. Heat oil in a medium frying pan over low heat. Spread a tablespoon of the spinach and feta filling over each zucchini slice and roll-up. 363 / 2,000 cal left. Drain and chop tomatoes; add to spinach mixture. Pre-heat the oven to 180°C (fan)/400°F/gas mark 6. 42 % 42g Carbs. 774 / 2,300g left. Sprinkled with quinoa & parsley. How does this food fit into your daily goals? Spinach & Feta Veggie Rolls Win lunch on us. Stir through the baked pumpkin and crumbled feta. 21 / 67g Over. Put 4 tbsp of filling in a short, thick line parallel to you on the wrapper, 3cm from the bottom edge. Serving Size : 1 roll. Share. spinach feta pinwheels. Season with salt and mix well. Preheat oven to 350. Natrium 1,526g. Stir in feta and ¼ cup of the parmesan. These plump, well-seasoned spinach and feta pastry parcels are inspired by something similar from Gail’s Bakery. I used a refrigerated dough that can be used for croissants and was able to get 16 slices from the roll. Preheat oven to 180°c. Daily Goals. Increase the heat slightly and add the spinach, folding continuously until wilted, dark and juicy. 100 % 9g Protein. www.oprah.com/food/molly-yeh-spinach-and-feta-rugelach-recipe picturetherecipe.com/recipes/spinach-puff-pastry-rolls-with-feta-ricotta Greek feta, tender spinach. Serving Size : 180 gram. We have noticed that there is an issue with your subscription billing details. Calories in Garlos Pies Spinach and Feta Roll. Halve, peel and finely chop the shallot. This interactive panel displays calories and other nutrition information for Garlos Pies Spinach and Feta Roll, branded food product, nutrition information displayed here as per market claims at time of sourcing. Preheat oven to 200 C / Gas 6. Spread spinach mixture over chicken. 894646. The choice is yours! Line a large baking tray with baking paper. Allergen information *Cereals containing gluten *Eggs *Milk/Dairy Products *Suitable for vegetarians *Wheat; Sign up to our newsletter. Add the onion and a pinch of salt. 10 % 10g Eiwit. 21 / 67g left. Step 3. I used a blend of dried basil, oregano, mint and parsley and a squeeze of lemon. Galos - Spinach & Feta Roll. Season well with salt and pepper. Registered office: 1 London Bridge Street, SE1 9GF. Transfer to a large bowl. MethodHeat the oven to 200C/gas 6. Calorie Goal 1,593 cal. 2. Soften gently in 1 tablespoon of butter and 1 tablespoon of oil in a spacious frying pan. Add spinach. Preparation. Pour 2-3 cups of the tomato sauce in the bottom of a 9 by 13 … Soften gently in 1 tablespoon of butter and 1 tablespoon of oil in a spacious frying pan. Season. Add the feta, mozzarella, red pepper flakes and salt and pepper. Portiegrootte: 180 gram. Journal Jobs Visit us Contact. This spanakopita-inspired roll combines spinach and feta in a crunchy phyllo package. These are so good! Transfer to a bowl … 407 Cal. Please, The subscription details associated with this account need to be updated. 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