Thorn melon has many benefits as discussed below:-Weight Loss. The Best Dessert Recipes We’ve collected our best desserts just for you. Bitter melon, a relative of watermelon, contains even more cucurbitacin E. Summary Watermelon is a low-calorie fruit high in some nutrients, especially carotenoids, vitamin C and cucurbitacin E. 3. I compile 11 little known benefits of melon that are essential during pregnancy: 1. Thorn melon is a very delicious fruit. Kiwano melon is a peculiar-looking fruit with small thorns on its outer side.Though this fruit is not popular to many people, it has a lot of benefits to those that eat it. 1. Considering that this fruit is more than 80% water, it has the ability to fill you up without packing on any pounds. According to the Arthritis Foundation, eating this melon regularly can reduce the inflammatory marker CRP in the body. and the smoothies are great. ADVERTISEMENT. Page 1 of 1 Start over Page 1 of 1 . These little thorny fruit also have a ton of nutritional benefit such as being an anti oxidant, iron and vitamin C powerhouse, boosts metabolism , managing diabetes and promoting better eye sight. The spines in the outer peel of this fruit are slightly sharp, be careful while handle. and the smoothies are great. It contains numerous Anti-oxidants in its seeds, usually a-tocopherol as well as y-tocopherol. HEALTH BENEFITS OF THORN MELON {KIWANO} 1.Weight loss is one of the benefits of thorn melon in the body Thorn melon has a water content of almost eighty percent, making it perfect for filling the stomach without adding any pounds. Your cardiac muscles gain strength and health with this yummy fruit. 1. The horned melon … Menu . To prevent abnormalities in a fetus. Most of them are important nutrients for pregnancy. It can not be striped, so you will need to atleast bisect the horned melon to get a look inside. Thorn melon is a very delicious fruit. That aside, the sole purpose of this article is to look at some more amazing facts about thorn melon … In ripe fruit this compound will not present and ready to eat. Regular consumption of this fruit is effective in preventing and killing the cancer seeds that invade your body. Nonetheless, this tropical melon is endowed with health benefiting phyto-nutrients, dietary-fiber, minerals and vitamins. Add to cart. Horned Melon fruit is similar size in shape to a medium papaya, and it is slightly oval in shape, not counting it is spikes or horns. You can check out on some of the kiwano benefits here . The thorn melon, also known as kiwano melon, jelly melon or horned melon ... as consumers become aware of their medicinal and nutrients benefits. Benefits. Click to Mix the things you like. The fruit is highly advisable for persons trying to lose weight because it has fiber and nutrients that prevent one from feeling hungry fast. Share: Description; Reviews (0) Description. The fruit and seeds are used to make medicine. Anti- Cancer Properties: The high content of carotenoids in melon fruit can prevent cancer and lower the risk of lung cancer. Benefits of thorn melon. To eat a kiwano, rinse the melon off and slice it in half short-ways, across the equator. Thorn melon looks exactly as the name insinuates. Provides evidence based health benefits of various natural foods with their nutritional value. There’s just something about beetroot that makes it stand out from other foods. This, in turn, may help lessen the risk of arthritis and cardiovascular diseases. It also contains oleic acid, which is important for a healthy heart as it is mono-saturated. Folic acid is a vitamin which plays significant role in the early development of an unborn baby. [Source/healthline.com] 12 December 2019, by Adonijah Nziwa. KIWANO OR HORNED MELON: EDIBLE, NUTRITIOUS AND HEALTH-GIVING: HISTORY, USES AND HEALTH BENEFITS OF HORNED MELONS HORNED MELON, KIWANO, CUCUMIS METULIFERUS. Locally produced. 1. Do you have a lead on a newsworthy story? Its fruit has horn-like spines, hence the name "horned melon". 3 health benefits of consuming thorn melon. Get more info about amazing benefits … Don't forget to follow us for more dessert recipes.The best Dessert Recipes . The Benefits of Beetroot Juice – Why Is It a Super Food? [ Read: Health Benefits of Bitter Melon] 10. Such natural foods like Kale, Swiss chard, Spinach, Broccoli, Sage, Cloves, Cottage Cheese, Parsley, Tamarind, Sunflower Seeds, Lavender, Lemon, Oranges, Rosemary leaves, Prunes, Fermented Foods, Mustard greens, and more. Instead of having a color similar to its exterior, the inner flesh is a deep sweet. Kiwano melons have edible seeds, but feel free to spit them out if you don't like the taste. Melon has a high amount of folic acid or vitamin B9. With one kiwano going for about 20 bob in the market, you have no excuse to miss on the great benefits of this wonder fruit. Share news tips with us here at Hivisasa! Health Benefits of Melon. You are in big surprise when you open the horned mellon. Thorn melon. daisyskitchen.com. The best time to indulge in this fresh, succulent, juicy melon, is summertime, when they are in season and deliver an array of nutrients, vitamins, and minerals. Whether it’s the intense, velvety purple color or the earthy, smoky taste – it’s one of the most distinctive foods out there. Thorn Melon – Kg. 1. Jul 20, 2019 - What is thorn melon ? Overview Information Bitter melon is a vegetable used in India and other Asian countries. Kiwano Melon or Horned Melon benefits includes improving digestion, neutralizing free radicals, preventing cancer, slowing down the aging process, alleviating stress, improving visibility and strengthening bones. Here are 7 benefits of kiwano melon … "Benefits And Advantages" channel offers information about something benefits and advantages in the world. “Many people told me of the diverse health benefits the plant had and kept urging me to supply them with it. Kiwano has very low cholesterol levels, and its seeds are rich in linoleic acid, which has unsaturated omega-6 fatty acids. 100 grams of fresh fruit composes just 44 calories. The amazing health benefits of watermelon cover everything from your brain all the way to the cells in your feet. Known as red beet or sometimes simply beet, beetroot is a vegetable that can be used in both savory and sweet dishes. Horned Melon tastes better while it is young and green, which may have excessive level of compound which is not edible it may cause stomach cramp, headaches and fever. Health Benefits of Thorn Melon. Origin: Kenya; Weight/Size:(+) 1 Kg; Packing Size (pcs) 04 | 05; Quantity. 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